Our Program - Palestra Health & Sports Club

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December,

2018

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December 2018

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26	27	28	29	30	1 Saturday, 1 December 2018 09:00 Small Group - P ... 09:00 Small Group - P ... 19:00 Cardio Body Sha ...	2 Sunday, 2 December 2018
3 Monday, 3 December 2018 09:00 Small Group - P ... 09:15 Core Training - ... 18:00 Pilates - Eleni ... 20:30 TRX - Kostas	4 Tuesday, 4 December 2018 09:00 Pilates - Eleni ... 18:15 HIIT 19:00 Cardio Body Sha ... 19:00 Core Training - ... 20:00 Small Group - P ...	5 Wednesday, 5 December 2018 09:15 Core Training - ... 18:00 Pilates - Eleni ... 18:15 HIIT 20:30 TRX - Kostas	6 Thursday, 6 December 2018 09:00 Pilates - Eleni ... 18:15 TABATA - Kostas ... 19:00 Cardio Body Sha ... 19:00 Core Training - ... 20:00 Small Group - P ...	7 Friday, 7 December 2018 20:30 TRX - Kostas	8 Saturday, 8 December 2018 09:00 Small Group - P ... 09:00 Small Group - P ... 19:00 Cardio Body Sha ...	9 Sunday, 9 December 2018
10 Monday, 10 December 2018 09:00 Small Group - P ... 09:15 Core Training - ... 18:00 Pilates - Eleni ... 20:30 TRX - Kostas	11 Tuesday, 11 December 2018 09:00 Pilates - Eleni ... 18:15 HIIT 19:00 Cardio Body Sha ... 19:00 Core Training - ... 20:00 Small Group - P ...	12 Wednesday, 12 December 2018 09:15 Core Training - ... 18:00 Pilates - Eleni ... 18:15 HIIT 20:30 TRX - Kostas	13 Thursday, 13 December 2018 09:00 Pilates - Eleni ... 18:15 TABATA - Kostas ... 19:00 Cardio Body Sha ... 19:00 Core Training - ... 20:00 Small Group - P ...	14 Friday, 14 December 2018 20:30 TRX - Kostas	15 Saturday, 15 December 2018 09:00 Small Group - P ... 09:00 Small Group - P ... 19:00 Cardio Body Sha ...	16 Sunday, 16 December 2018
17 Monday, 17 December 2018 09:00 Small Group - P ... 09:15 Core Training - ... 18:00 Pilates - Eleni ... 20:30 TRX - Kostas	18 Tuesday, 18 December 2018 09:00 Pilates - Eleni ... 18:15 HIIT 19:00 Cardio Body Sha ... 19:00 Core Training - ... 20:00 Small Group - P ...	19 Wednesday, 19 December 2018 09:15 Core Training - ... 18:00 Pilates - Eleni ... 18:15 HIIT 20:30 TRX - Kostas	20 Thursday, 20 December 2018 09:00 Pilates - Eleni ... 18:15 TABATA - Kostas ... 19:00 Cardio Body Sha ... 19:00 Core Training - ... 20:00 Small Group - P ...	21 Friday, 21 December 2018 20:30 TRX - Kostas	22 Saturday, 22 December 2018 09:00 Small Group - P ... 09:00 Small Group - P ... 19:00 Cardio Body Sha ...	23 Sunday, 23 December 2018
24 Monday, 24 December 2018 09:00 Small Group - P ... 09:15 Core Training - ... 18:00 Pilates - Eleni ... 20:30 TRX - Kostas	25 Tuesday, 25 December 2018 09:00 Pilates - Eleni ... 18:15 HIIT 19:00 Cardio Body Sha ... 19:00 Core Training - ... 20:00 Small Group - P ...	26 Wednesday, 26 December 2018 09:15 Core Training - ... 18:00 Pilates - Eleni ... 18:15 HIIT 20:30 TRX - Kostas	27 Thursday, 27 December 2018 09:00 Pilates - Eleni ... 18:15 TABATA - Kostas ... 19:00 Cardio Body Sha ... 19:00 Core Training - ... 20:00 Small Group - P ...	28 Friday, 28 December 2018 20:30 TRX - Kostas	29 Saturday, 29 December 2018 09:00 Small Group - P ... 09:00 Small Group - P ... 19:00 Cardio Body Sha ...	30 Sunday, 30 December 2018
31 Monday, 31 December 2018 09:00 Small Group - P ... 09:15 Core Training - ... 18:00 Pilates - Eleni ... 20:30 TRX - Kostas	1	2	3	4	5	6

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Monday- Friday	9:00 - 22:30
Saturday	10:00 - 16:00
Sonday	closed